TikTok rolls out a new meditation feature to help you get off the app and sleep

TikTok is launching in-app guided meditation exercises, the societal web announced connected Thursday. The institution began testing the meditation exercises with prime teens earlier this twelvemonth and is present making the diagnostic disposable to each users connected its app.

The thought down the diagnostic is to assistance users amended their slumber prime and promote them to enactment the app down during those late-night endless scrolling sessions.

For teen nether the property of 18, meditation volition beryllium turned connected by default. If a teen is utilizing the app aft 10pm, their For You provender volition beryllium interrupted by a guided meditation workout that encourages them to upwind down for the night. The meditation features a calming surface and brushed euphony alongside breathing exercises.

Image Credits:TikTok

If teens take to disregard the connection and proceed to usage the app, they volition spot a 2nd full-screen punctual that volition nudge them to spell to sleep.

TikTok has been introducing caller teen information features implicit the past fewer years successful effect to concerns over the app’s impact on its youngest users. The caller meditation diagnostic marks the company’s latest effort to appease lawmakers.

Adults who are funny successful the meditation diagnostic tin crook it connected by navigating to the app’s Screen Time settings page. From there, you conscionable request to toggle connected the “sleep hours” feature. You tin take what clip you privation to spot the meditation workout each night.

TikTok besides announced that it’s going to donate $2.3 cardinal successful advertisement credits to 31 intelligence wellness organizations successful 19 countries astir the satellite arsenic portion of its Mental Health Education Fund.