The 8 best standing desks of 2025, tested in our home offices

We tested the champion lasting desks and lasting table converters successful real-life conditions (aka our ain location offices) to spot however they clasp up to regular use. Jaclyn Turner; Alex Temblador/Business Insider

For galore of us, it seems similar we are glued to our desks for astir of the enactment day, which tin pb to immoderate not so-great habits. The champion lasting desks let for seamless modulation betwixt sitting and lasting arsenic a mode to promote steadfast routines and adjacent boost productivity. Experts accidental lasting passim the enactment time reduces sedentary behavior, adjacent easing aches and pains. However, caller probe shows that it's astir uncovering a happy mean betwixt sitting and standing, not conscionable lasting for agelong periods of time, which tin pb to circulation issues.

Our squad tested dozens of lasting desks and converters and considered factors similar tallness range, sound and speed, desktop size, and plan customizations. The champion lasting table wide is the Uplift V2 Standing Desk; its stability, immense customizations, and add-ons marque it a large well-rounded table for multipurpose use. If you are looking for an enactment that won't interruption the bank, the Flexispot E2 Essential Standing Desk is our apical fund pick. It has acold less customizations and astir fractional the lifting capacity, but offers 4 representation pre-sets and operates smoothly and quietly.

Read much astir how Insider Reviews tests location products. 

Our picks of the champion lasting desks

Best overall: Uplift V2 Standing Desk - See astatine Uplift

Best budget: Flexispot E2 Standing Desk - See astatine Amazon

Best for cablegram management: Secretlab Magnus Pro - See astatine Secretlab

Best dense duty: Flexispot E7 Pro Standing Desk - See astatine Flexispot

Best for tiny spaces: Branch Duo Standing Desk - See astatine Branch

Best with drawer: Burrow Copilot Standing Desk - See astatine Burrow

Best converter: Vivo K Series - See astatine Amazon

Best for gangly people: Autonomous SmartDesk 2 - See astatine Autonomous

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Best overall

The Uplift V2 Standing Desk is casual to usage and highly customizable, making it the champion lasting table you tin buy. With assorted options available, from desktop worldly to framework benignant and keypad functionality, astir radical volition beryllium capable to find the size, look, and functionality they need. If you're overwhelmed with options, Uplift offers a fewer pre-configured options.

Tester Jamie Davis Smith said, "I consciousness similar they anticipated my each need. The Uplift looks great, has each accessory I could privation to maximize abstraction and boost productivity, and I tin determination the accessories astir to conscionable my needs."

The Uplift is reasonably casual to assemble, taking astir an hr and a half. This isn't needfully a abbreviated magnitude of time, but the process went smoothly acknowledgment to pre-drilled mounting points and the inclusion of each the indispensable tools. We did tally into a hiccup, however, erstwhile trying to adhd an optional drawer accessory that required the usage of a drill.

The Uplift Standing Desk is the champion lasting table you tin buy: it's sturdy, customizable, and encourages productive behavior. Jamie Davis Smith/Business Insider

The precocious keypad displays the table's nonstop tallness and has programme presets for sitting and standing. An optional Bluetooth adapter lets you power the table with your phone, way sitting and lasting time, and acceptable reminders to stand. Adjusting positions is swift and easy; the centrifugal is wide beauteous quiet, and didn't disrupt during video meetings. At raised heights, it didn't wobble and felt stable; it has the quality to enactment and assistance implicit 300 pounds.

Senior newsman James Brains has besides been utilizing a Uplift table since 2018, a testament to its durability. "With my mean usage, it ne'er seemed to strain. There was nary wobbling either, I ne'er had immoderate interest that it mightiness autumn over," helium said.

Since adding the Uplift to her workflow, Davis Smith has added a 2nd show and a walking pad to her setup. "I've been much productive and consciousness healthier since utilizing the Uplift. I can't ideate ever going back. My hubby is reasoning of ditching his table to get an Uplift, too."

Read our afloat Uplift Standing Desk review.

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Best budget

There's nary mode astir the information that lasting desks are much costly than accepted desks, but FlexiSpot's budget-friendly offering comes successful astatine astir $200, which is astir arsenic debased arsenic you'll find for a motorized lasting table that is inactive spacious and sturdy. Flexispot makes a confusing and dizzying array of models, but the E2 is its slightest costly option. The E2 Pro is the nonstop aforesaid table but with a somewhat much robust power sheet that has USB ports and tin beryllium programmed for 4 presets. The quality betwixt the models is $50. On Flexispot's website, you tin customize the table with a scope of desktop materials and accessories, but if you endure from determination fatigue, you tin conscionable bargain the full happening pre-configured connected Amazon, wherever it arsenic sold arsenic the EN1.

We tested the Pro mentation of the E2 and recovered the wide table prime comparable to immoderate of the much costly models we've tested. The desktop has capable abstraction for 2 monitors and different items similar supplies. With a elemental two-button propulsion system, it lifts to your desired tallness astatine a creaseless and quiescent complaint of 1 inch per second. Importantly, it doesn't look cheap, which is an contented we've seen with different budget-standing desks. 

At astir $200, the Flexispot Standing Desk provides large relation astatine a little terms point. Kelly Burch/Business Insider

The biggest drawback of the table is that the assembly instructions aren't wide and immoderate parts don't acceptable unneurotic arsenic good arsenic they should. Fortunately, assembly is usually a one-time task; since putting each the pieces together, our table has tally smoothly, quietly, and without issue.

Read our afloat Flexispot lasting table review.

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Best for cablegram management

The Secretlab Magnus Pro is simply a table designed for gamers, but you don't request to beryllium 1 to emotion it.  It offers tons of customization options to marque your cleanable table setup. The metallic desktop comes successful 2 spacious sizes, with implicit a twelve antithetic leather Magpad Desk Mats to take from. These magnetic leatherwork surfaces sturdily rotation retired implicit the metallic aboveground to supply a matte, non-skid workspace that didn't budge during hours of testing. From there, you tin adhd accessories similar cablegram absorption sheaths, show arms, RGB lighting, and PC mounts. 

The Magnus Pro has incredibly thoughtful cablegram absorption and supportive add-ons, making it a large prime for gamers, streamers, and anyone utilizing aggregate monitors and accessories. Sarah Saril/Business Insider

Though its creaseless motor, unchangeable desktop, and immense customization options are immense selling points for the Magnus Pro, wherever this table shines is its cablegram management. Pesky cables are the lasting table user's worst enemy, and this table tames them with a hidden transmission astatine the backmost of the tabletop for hold cords, chargers, and powerfulness cables. The table itself acts arsenic a powerfulness hub of sorts by plugging into your powerfulness socket from the leg's base, past rerouting powerfulness to an outlet astatine the apical of the table for you to plug each of your electronics into. It means that each of your cords are connected to the apical of the desk, truthful erstwhile you rise oregon little it, thing gets tugged oregon tangled with the movement. 

During testing, I recovered this to beryllium a flawless solution successful motion. After days of usage, I was blown distant by however freely I could determination my table without fretting astir yanked cables. Really, the Magnus Pro is everything it promises to be: a unchangeable basal with unrivaled cablegram absorption and premium add-ons that conscionable marque it better. 

Rather than suffering from emblematic lasting table fallbacks, the Magnus Pro's main setback is conscionable however hard it is to assemble. Like Ikea furnishings connected hard mode, this table arrives successful pieces, each of them flat-packed successful abstracted boxes. Though the instructions are detailed, putting it unneurotic is simply a existent task that involves a just magnitude of crawling astir and dense lifting. It's an unthinkable table that I highly urge to everyone, but you request to beryllium acceptable for immoderate hard assembly. — Sarah Saril, deals editor

Read our afloat Secretlab Magnus Pro Standing Desk review.

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Best dense duty

In presumption of crowning a champion overall, it was a toss-up betwixt the Uplift and Flexispot's E7 Pro.

Uplift had a flimsy borderline successful presumption of full customization and easiness of installation. However, Flexispot is remarkably budget-friendly, and its pro exemplary tin assistance upward of 440 pounds. This makes it perfect for radical with dense cogwheel to load up the table and provides added bid of caput if leaning connected the array with assemblage weight.

"I couldn't judge however good it did during the value investigating process — lifting and lowering my full assemblage with ease," said tester Alex Temblador.

The Flexispot is different heavy customizable enactment disposable successful aggregate sizes and desktops, including chipboard, wood, bamboo, oregon arsenic a frame-only option. Of the power panel, Temblador liked that it was casual to programme the lasting and sitting heights with 4 presets and a integer tallness display. Push 1 fastener and ticker it scope your desired tallness successful little than 8 seconds, moving an inch successful little than 2 seconds. "I liked that the power sheet had a USB port, arsenic it made charging my telephone portion I worked overmuch easier."

With a maximum lasting tallness of 50.6 inches and a minimum tallness of 25 inches, it's well-suited to radical of varying heights. The C-Frame has a coagulated c alloy basal that provides stableness and a three-stage assistance system. It besides comes with an extended cord absorption tray. However, it's not arsenic quiescent arsenic immoderate of the different models we tested, hitting astir 61 decibels, but not disruptive either.

Assembly tin beryllium a small hard with the acquisition manual and tools provided, but it's hard to bushed the terms of this lasting desk, particularly erstwhile you comparison it to others connected the market.

Read our afloat Flexispot E7 Pro Standing Desk review.

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Best for tiny spaces

Our hunt for a compact table led america to the Branch Duo Standing Desk, an easy-to-use enactment that moves seamlessly and softly to scope your desired height. It's disposable successful 3 antithetic sizes: 36 x 24 inches, 48 x 24 inches, oregon 58 x 27 inches, but the smallest enactment is sized good to acceptable into a tiny bureau oregon apartment.

It's customizable with 3 antithetic limb options and 5 antithetic tabletops, truthful there's bound to beryllium an enactment that volition acceptable successful with your decor. You tin take to marque the table monochromatic oregon adhd a wood code to the top. This table besides comes with aggregate add-ons, including a beforehand drawer for other retention and cablegram management.

The Branch Duo Standing Desk is disposable successful 3 sizes, the smallest measuring 36 x 24 inches. Rebecca Shinners/Business Insider

Our tester Rebecca Shinners lives successful a workplace and appreciates the desk's sleek, modern plan with rounded edges and that the power sheet isn't overly technical-looking. Yet, it wasn't ace intuitive from the get-go. To rise the table to your desired height, you clasp the power sheet up oregon down, but programming took getting utilized too. It moves rapidly and smoothly and is unchangeable astatine each heights, supporting up to 275 pounds of weight. Plus, you tin acceptable it with 2 presets, 1 for sitting and 1 for standing. There's besides an enactment to acceptable a reminder to basal up to adhd much question to your day.

Shinners noted that astatine 5 feet tall, the table worked good for petite heights, but its 20-inch scope of question (from 27.8 to 47 inches) makes it a bully enactment for users up to six-foot-one. It ships successful 2 boxes and was mostly straightforward to acceptable up, but immoderate of the wiring was tricky to unafraid into spot and required 2 people.

Read our afloat Branch Duo Standing Desk review.

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Best with drawer

Burrow is possibly astir notably known for its modular and easy-to-assemble sofas. The marque ventured into the location bureau class with the Copilot Standing Desk, which was designed pursuing feedback from a lawsuit survey astir the perfect aesthetics, interior storage, and cord absorption needs for a lasting desk. As a result, the Burrow Copilot Standing Desk features a stylish hardwood tabletop (available successful oak oregon walnut), adjustable and unchangeable alloy legs, and, astir notably, a built-in drawer with a luxe soft-close mechanics and amply sized to fell distant a 17" laptop, other papers, oregon tiny bureau supplies.

Beyond being incredibly functional, the Copilot caters to my request for thing beauteous too. Very fewer lasting table brands connection immoderate benignant of built-in storage, fto unsocial 1 that blends into a location bureau setting. Other plan considerations see a hidden show equine and a cord enactment compartment.

The Burrow Copilot lasting desk, with its mid-century modern inspired design, has a built successful drawer and ample cord absorption abstraction to minimize clutter. Jaclyn Turner/Business Insider

The table incrementally adjusts from 28.5 to 48 inches. The power sheet displays the nonstop tallness and has buttons to programme 3 pre-set options. It is situated connected the close side, which is convenient for right-hand users, but possibly little truthful for lefties. When I'm acceptable to displacement betwixt sitting and standing, the table smoothly lifts with a debased hum to my desired height. I'm comfy leaning into the table with my value astatine taller heights, but it whitethorn wobble if you effort to unit it.

The Burrow Copilot table shipped successful 2 packages and included each the indispensable tools and instructions for assembly. With the assistance of different person, I attached the legs, added the centrifugal components, and flipped it close broadside up, which took maine astir 40 minutes.

Burrow besides sent maine a powerfulness artifact that tucks into the cord retention compartment to bounds the fig of wires I had stemming from the desk, but I recovered its boxy plan kept my laptop ceramic charger from letting the lid beryllium flush. I had amended luck turning a accepted surge protector connected its side. — Jaclyn Turner, elder location editor

Best converter

If you already person a table that you like, a lasting table converter gives you the enactment to set your workspace to a tallness of your liking without buying a full caller desk. The Vivo K Series is the champion wide prime from our usher to the best lasting table converter and offers a afloat scope of customization some successful tallness and width. This exemplary is disposable successful six antithetic widths, from 26 to 42 inches. Our tester utilized the 32-inch version, which boasted plentifulness of abstraction for a laptop and an further monitor. 

Unlike different converters, the Vivo K Series has an x-shaped framework (similar to an ironing board), truthful the tallness accommodation goes consecutive up and down. This is perfect for tiny desks and workspaces. Our tester noted that the converter acceptable connected her ain table with a width of lone 16 inches and that it was casual to tuck distant erstwhile she wanted a much accepted workspace.

The Vivo K Series was the champion wide prime successful our usher to the champion lasting table converters. Kelly Burch/Business Insider

This converter was comfy to usage and visually pleasing, with rounded edges and a curved keyboard level. You tin take from six colour options to lucifer your workspace. 

The lone contented we faced was with the assembly. This tiny converter took astir 15 minutes to assemble, and though the process was intuitive, the instructions were not wholly clear.

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Best for gangly people

If you're nether 6'7", the different picks successful this usher should accommodate you conscionable fine, but if you're immoderate taller, you whitethorn privation to see the Autonomous SmartDesk 2, which adjusts to 52 inches for radical up to 7'1" tall. It besides has the fastest tallness accommodation velocity we tested, astatine 2.3 inches per second, and the lowest sound astatine 45 decibels. In comparison, our apical pick, the Uplift, moves astatine 2 inches per second, with a sound level of 48 decibels.

Former newsman Jada Wong tested this table implicit six months, adjusting the tallness respective times a day, and ne'er disquieted that monitors would autumn disconnected (though they wobbled astatine the highest height). The framework is sturdy, and the array magnitude comfortably accommodates 2 32-inch monitors and 2 bureau chairs. However, it's not arsenic customizable arsenic the Uplift. Customizations see a enactment of 2 apical lengths, 5 apical materials, and 3 framework colors. 

The Autonomous SmartDesk has an unthinkable accommodation scope that makes it a bully acceptable for radical of each heights. Jada Wong/Business Insider

Each Autonomous lasting table comes with 1 oregon 2 grommets (holes for passing cables through). There's a programmable power sheet to set preset heights for antithetic users easily. There are different add-on accessories, including show arms and trays.

Setting the table up took astir an hr and a fractional and required 2 people. The instructions are clear, but watching a video was easier and much efficient. 

What other we've tested

Fully Jarvis Desk: Once upon a time, the Fully Jarvis bamboo table was the champion lasting we'd tested: it was casual to adjust, stable, had a beardown warranty, and bully plan configurations. But erstwhile Herman Miller acquired Fully, the scope of customizations and compatible accessories severely dropped off.

Branch Standing Desk: This is simply a great, though much costly alternate to the Autonomous SmartDesk. It has a akin tallness scope of 25 to 52 inches. The centrifugal is speedy and quiet, raising and lowering an inch successful astir 1.5 seconds. The power sheet lets you store 4 preset heights, which is large if you stock the desk. You tin get the melamine apical successful 4 colors, and the metallic basal is disposable successful achromatic oregon gray. The apical comes successful 2 widths: 48 oregon 60 inches.

Autonomous Smart Desk 5 Pro: Autonomous makes sleek bureau designs and boasts furnishing large companies astir the world, and we similar its SmartDesk 2 arsenic an enactment for taller users. With that successful mind, erstwhile we tested the brand's SmartDesk 5 Pro, we recovered it somewhat lacking. Though it's not the priciest of models, its not precisely the ultra-smooth acquisition the marque promises, either. The delicate tabletop interaction surface controls get successful the mode of utilizing the desk. The L-shaped legs effect successful a batch of wobble from broadside to side. The cablegram absorption system, though nice, lone gives you 3 outlets to use. The SmartDesk 5 operates good arsenic a sturdy enactment aboveground with sit-to-stand capabilities, but its flaws similar these that kept it from joining our apical picks.

Ergotron Mobile Desk: The Ergotron Mobile Desk is large for laptop users seeking portability and a table that takes up a tiny footprint. However, it's $550 terms tag is beauteous costly considering the table is adjusted manually.

VertDesk V3: Offering coagulated construction, fantabulous stability, and tons of customization options, the VertDesk V3 came precise adjacent to making our list. It's a well-built, reliable lasting table that comes with a bully warranty, but it tin get costly arsenic you statesman to adhd extras oregon leap up sizes. It besides has a constricted scope of tallness adjustment, and it's tricky to assemble.

Ikea Idasen: With a distinctive look and large stability, this is simply a coagulated lasting table from Ikea, and it comes with a reassuring 10-year warranty. Unfortunately, the value capableness is precise low, the tabletop is particle and fiberboard, and it's dilatory to set with nary preset tallness enactment connected the keypad.

NewHeights Elegante XT: Extremely stable, with top-quality interior electronics and plentifulness of customization options, there's nary denying this is 1 of the champion lasting desks around. It offers reliable accommodation with a wide, 24-to-51-inch scope and has nary evident weaknesses. It's excessively costly for astir radical but a large prime if you person the budget.

Xdesk Terra 2s: This is simply a precise good-looking lasting desk, with tons of customization options, including dual-level desktops and beauteous physique prime that combines bamboo, oak, oregon solid desktops with an aluminum frame. Sadly, it's mode beyond astir people's fund and doesn't bash rather capable to warrant the premium.

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What to look for successful a lasting desk

In summation to table size and style, see factors similar tallness variance, noise, speed, and the value it tin support. Jada Wong/Insider

Height range: Finding the champion lasting table tallness for you volition instrumentality immoderate proceedings and error, truthful we similar models with a ample scope betwixt minimum and maximum heights. This is particularly important if you're sharing the table with aggregate users of antithetic heights. Every prime successful our usher volition accommodate users up to 6'7", but if you're taller, you whitethorn privation to see the Autonomous SmartDesk 2, which volition acceptable users up to 7'1" oregon a operation of a lasting table with a lasting table converter connected apical to lengthen the tallness range. 

Maximum value supported: If your table is laden with dense monitors and different equipment, it's important to get a sturdier desk. You'll besides privation to marque definite the table doesn't consciousness wobbly oregon sway erstwhile you thin connected it with your assemblage weight. The Flexispot E7 Pro has a 440-pound value limit, but Uplift, Burrow, and Autonomous connection important limits of astatine slightest 300 pounds, too.

Length and depth: While your table should comfortably enactment your laptop and monitor, you indispensable besides guarantee it fits wrong your bureau space. Several of our picks connection customizations for tabletop dimensions.  

Electric vs manual: Electric lasting desks are faster and sleeker but are overmuch much expensive. Some manual options are laborious to adjust, truthful it's improbable you'll privation to bash truthful each day.  

Noise and speed: If you're moving astir different people, you privation a table that rapidly and softly adjusts to minimize disturbances. All the desks we urge autumn astatine oregon beneath 50 decibels erstwhile adjusting, comparable to the dependable of an AC portion running. 

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How we trial lasting desks

When investigating the champion lasting desks, we changed from lasting to sitting positions passim the day. Lauren Savoie/Business Insider

Over the past 3 years, we've tested implicit 2 twelve lasting desks and converters. Every 1 of our picks was tested successful real-life conditions for respective months astatine a time. Here are the main criteria we usage to find the champion lasting desks: 

Setup: We built each table ourselves utilizing lone the included instructions and timed however agelong it took us. We considered the clarity of the instructions, whether you needed assistance to unbox and assemble the desk, and immoderate different hiccups that mightiness travel with setup.

Height adjustment: We set the desks respective times from their minimum to their maximum height, some bare and with 100 pounds of weights oregon books laid connected top, noting however smoothly the table adjusts and whether the desktop feels sturdy oregon wobbles. We dial successful our ain perfect table tallness for some sitting and lasting and past clip however agelong it takes for the table to marque the accommodation and however large it is successful decibels. During the investigating period, we set the table regular successful mundane use, changing from lasting to sitting positions respective times passim the day. 

Customization: If a table offers the quality to programme presets oregon a schedule, we measure the accuracy and ratio of those features. We besides enactment the disposable customizations for the table design, including materials, finishes, sizes, and accessories similar cablegram management, drawers, and show arms.

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Standing table FAQs

Many lasting desks person presets that fto you easy and rapidly modulation to your saved height. Jenny McGrath/Business Insider

Why bargain a lasting desk?

During the workday, you should beryllium doing a substance of standing, sitting, and moving, if possible, said Alan Hedge, a certified ergonomist and prof emeritus successful the Department of Design and Environmental Analysis astatine Cornell University. "Mixing things up reduces immoderate antagonistic effects [of sitting oregon standing] successful presumption of musculoskeletal discomfort, your level of alertness, oregon productivity," Hedge said. Standing desks marque it overmuch easier to modulation from sitting to lasting portion inactive keeping due posture and ergonomics successful mind.

What are the benefits of utilizing a lasting desk? 

According to experts, utilizing a lasting table tin reduce cervix and precocious backmost pain, assistance you burn much calories than sitting, and perchance lower humor sweetener levels.

Of course, for a genuinely steadfast enactment setup, you'll privation to put successful 1 of the best ergonomic chairs to support your posture successful cheque erstwhile seated.

Is lasting astatine your table healthier than sitting?

A lasting table unsocial isn't going to amended your occupational health. According to Hedge, radical thin to hunch implicit their lasting desks aft conscionable 10 minutes. Mix sitting, standing, and moving passim the time for the biggest impact.

How agelong should you basal astatine a lasting desk?

Hedge suggests a 20-8-2 pattern based connected his probe and real-world testing: Sit for 20 minutes, basal for 8, agelong oregon locomotion astir for 2, and repeat. These numbers aren't absolute, but what's astir important is not to enactment successful 1 presumption for excessively long, Hedge said. We besides urge looking astatine our usher to the best lasting table mat if you find you regularly fatigue portion standing.

What is simply a bully lasting table height?

In general, you cognize you're astatine the close lasting table tallness erstwhile your elbows are bent astatine a 90-degree space and your shoulders consciousness relaxed erstwhile moving astatine the desk. These charts from Uplift, BTOD and Autonomous supply circumstantial settings to effort for your tallness if you request a starting place.